Teen Girls Wellness Group

This group is an opportunity for teens to learn how to better understand their body and gain skills to increase emotion regulation, reduce anxiety, and experience long-term improvement. 

This group will be led by Natalie TenKley, Counseling Intern, and Gentry Turk, LMHC

Group dates and topics:

April 9th (3:30pm-5pm) – Introduction to the Brain

April 23rd (3:30pm-5pm) – Anxiety

May 7th (3:30pm-5pm) – Depression

May 21st (3:30pm-5pm) – Navigating Emotions

June 4th (3:30pm-5pm) –  Self-Esteem 

June 18th (3:30pm-5pm) – Skills Enhancement Group